Alexander Technique

The Alexander Technique, Bowen Therapy and Sound Healing have all been found useful for those
with ongoing structural problems.

Linda Birmingham MSTAT, BWY Dip.
Chris James TT, BSC

Linda has been teaching The Alexander Technique since 1995 and practising Bowen Therapy since 2004. She qualified as a Yoga Teacher in 1990 and is passionate about the power of sound and its use for healing.

She practises at:
The 1st Alternative Health Centre.
Eastcote.
Middlesex.
Tel: 0208 868 0239

Please contact her to discuss which technique would be most suitable for you.

A mind/body technique which can alleviate and prevent a variety of problems. This method, once learnt, can facilitate better freedom and co-ordination and help you be a human being rather than a human doing. Particularly beneficial for long term back and structural problems.

A very gentle, non-invasive therapy which very quickly facilitates healing and a feeling of well-being. Long term problems may be quickly resolved using this beautiful therapy.

Sound is used to facilitate healing frequencies in the body. A very powerful and fascinating technique. Every part of you will flow in harmony, if you let it.